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Archive of BBC Food Recipes

Warm duck and citrus salad

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. For the duck and citrus salad, heat the oil in a frying pan over a medium heat, add the duck breast and fry gently for 2-3 minutes, or until warmed through.

  2. Add the cooked bulgar wheat, chard, fivers and Alexander leaves and stir well to mix.

  3. Fold in the segmented citrus fruits. Season to taste with salt and freshly ground black pepper.

  4. For the dressing, place all the dressing ingredients into a bowl and mix well to combine.

  5. To serve, pile the warm duck and citrus salad onto a serving plate and pour the dressing over it.

Ingredients

For the duck and citrus salad

  • 1 tbsp olive oil
  • ½ smoked duck breast, sliced thinly
  • 100g/3½oz cooked bulgar wheat
  • 3 fresh chard leaves, shredded
  • ½ bunch fivers, or small onions, or shallots, chopped
  • small handful chopped Alexander leaves (optional)
  • 1 lime, peeled and segmented
  • 1 lemon, peeled and segmented
  • 1 orange, peeled and segmented
  • salt and freshly ground black pepper

For the dressing

  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp Worcestershire sauce
  • 1 tbsp sesame seeds
  • 2 tbsp olive oil

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Warm duck and citrus salad

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