BeebRecipes.co.uk
Archive of BBC Food Recipes

Vegetable 'paella'

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Heat the oil in a pan and gently fry the onion and garlic for 3-4 minutes until soft. Add the aubergine, courgette and ground turmeric and continue to cook for a further 3-4 minutes, then stir in the rice to coat in the oil.

  2. Dissolve the stock cube in the hot water, then pour over the rice in the pan. Bring to a gentle simmer and cook, part covered, until the rice is tender, about ten minutes.

  3. To serve, stir in the chopped tomato, chopped parsley and lemon juice and pile onto a serving plate.

Ingredients

  • 2 tbsp olive oil
  • ½ onion, chopped
  • 1 clove garlic, chopped
  • ¼ aubergine, chopped
  • ¼ courgette, chopped
  • ½ tsp ground turmeric
  • 100g/3½oz long grain rice
  • 200ml/7fl oz hot water
  • ½ vegetable stock cube
  • 1 small ripe tomato, de-seeded and chopped
  • 2 tbsp chopped fresh parsley
  • ½ lemon, juice only

Shopping List

Vegetable 'paella'

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Other


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!