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Archive of BBC Food Recipes

Tea smoked duck with baby vegetables

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Heat a large frying pan or wok lined with foil. Pour the tea leaves in with the sugar.

  2. Season the duck fillet with salt and pepper. Place the duck on a rack and then into the pan. Place the lid on and smoke for 20-25 minutes.

  3. Bring a pan of water to the boil and blanch the baby carrots and leeks for 2-3 minutes. Drain.

  4. Heat a little oil in a non-stick pan and sauté the vegetables with the seasoning for a few minutes to braise.

  5. Remove the duck from the heat and allow to rest. Slice on the diagonal and serve the baby vegetables alongside.

Ingredients

  • 6 tea bags, opened and leaves removed
  • 2-4tbsp soft brown sugar
  • salt
  • freshly ground black pepper
  • 1 duck breast

To serve

  • 6 baby carrots, peeled
  • 6 baby leeks, trimmed
  • drizzle of olive oil
  • salt
  • freshly ground black pepper

Shopping List

Tea smoked duck with baby vegetables

Fruit and vegetables

Cooking ingredients

Meat, fish and poultry


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