Sweet potato and chicken curry
Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook
Method
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Place the olive oil into a medium frying pan over a high heat.
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Add all of the spices and fry for one minute.
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Add the chicken and fry for two minutes, stirring to brown all over.
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Add the sweet potato and fry for another minute.
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Add the tomato purée, onion and broccoli and fry for another minute
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Add the tomato seeds and juice and the yoghurt and simmer for five minutes, or until cooked through.
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To serve, spoon into a bowl and garnish with the chopped coriander.
Ingredients
- 1 tbsp olive oil
- ½ tsp cardamom pods, lightly crushed
- ½ tsp coriander seeds, ground
- ½ tsp cumin seeds, ground
- ½ tsp curry powder
- ½ tsp chilli powder
- ½ tsp turmeric
- ½ tsp paprika
- 1 chicken breast, cut into small pieces
- ½ sweet potato, cut into small cubes
- 1 tsp tomato purée
- ½ onion, sliced
- 100g/3½oz broccoli
- 1 beef tomato, seeds and juice only
- 100ml/3½fl oz Greek yoghurt
- 2 tbsp fresh coriander, roughly chopped
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