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Sweet and sour chicken balls

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
From Something for the Weekend

Method


  1. For the chicken balls, place the chicken, spring onions, Chinese five-spice powder, crushed garlic, red chilli and soy sauce into a bowl and mix to completely combine.

  2. Mould the mince mixture into golf ball-sized balls, then dredge in cornflour.

  3. Heat the vegetable oil in a deep-sided non-stick frying pan over a medium heat. Add the chicken balls and fry for 8-10 minutes, turning regularly, until golden-brown all over and completely cooked through. Remove from the pan and drain on kitchen paper.

  4. For the sauce, place the cornflour, water, sugar, soy sauce, vinegar and ketchup into a pan over a medium heat and mix well. Cook, stirring constantly, for 5-6 minutes, then add the peppers, pineapple chunks and spring onion and stir well.

  5. To serve, place a large spoonful of cooked white rice onto each plate and place 3-4 chicken balls on top. Pour the sauce over and serve.

Ingredients

For the chicken balls

  • 400g/14oz minced chicken
  • 4 spring onions, finely chopped
  • 1 tbsp Chinese five-spice powder
  • salt and freshly ground black pepper
  • 1 garlic clove, crushed to a paste with a little salt
  • 1 red chilli, finely chopped
  • 1 tbsp light soy sauce
  • cornflour, for dusting
  • vegetable oil, for frying

For the sauce

  • 2 tbsp cornflour
  • 100ml/3½fl oz water
  • 60g/2oz soft light brown sugar
  • 50ml/2fl oz light soy sauce
  • 75ml/2½fl oz rice wine vinegar
  • 50ml/2fl oz tomato ketchup
  • 2 red peppers, finely sliced
  • 250g/9oz canned pineapple chunks, drained
  • small bunch spring onions, sliced at an angle

To serve

  • plain white rice

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