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Archive of BBC Food Recipes

Stir-fried corn and chilli

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
Dietary Vegetarian
From Saturday Kitchen
Use the kernels from fresh sweetcorn - or else frozen corn to save time - for this simple side dish. You could replace the red chillies with chopped bell pepper to make this more suitable for young kids.

Method


  1. If the corn is fresh, cut the kernels off the cob. If using frozen corn, blanch the frozen corn for five seconds in a pan of boiling water and drain.

  2. Heat a wok or large sauté pan until hot. Add the oil, salt, corn, and chilies and stir-fry for one minute. Add the pepper, sugar, and chicken stock, and continue to cook for three minutes. Serve at once.

Ingredients

  • 275g/10oz fresh sweetcorn (about 2 ears), or frozen corn
  • 1½ tbsp groundnut or vegetable oil
  • salt and freshly ground white pepper, to taste
  • 2 large red chillies, seeds removed, finely chopped
  • 1 tsp sugar
  • 50ml/1¾fl oz vegetarian or chicken stock

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Stir-fried corn and chilli

Fruit and vegetables

Cooking ingredients


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