BeebRecipes.co.uk
Archive of BBC Food Recipes

Spinach, lamb and parmesan salad

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. For the lamb, rub the lamb with oil and season with salt and freshly ground black pepper.

  2. Heat a griddle pan and griddle the lamb for 4-5 minutes on each side, or until cooked to your liking. Remove from the heat and allow to rest for five minutes, then slice.

  3. For the salad, place the spinach, tomato and herbs into a large bowl and sprinkle over the parmesan.

  4. In a small bowl, whisk the oil and lemon juice together until well combined, then drizzle over the salad and stir well.

  5. To serve, place the salad onto a plate and top with the sliced lamb.

Ingredients

For the lamb

  • ½ tbsp olive oil
  • 1 lamb chop
  • salt and freshly ground black pepper

For the salad

  • 100g/3½oz spinach leaves, washed and roughly chopped
  • 1 tomato, seeds removed, chopped
  • 1 tbsp chopped fresh basil leaves
  • 1 tbsp chopped fresh parsley leaves
  • 1 tbsp chopped fresh dill
  • 1 tbsp chopped fresh chives
  • 55g/2oz parmesan, grated
  • 1 tbsp olive oil
  • ½ lemon, juice only

Shopping List

Spinach, lamb and parmesan salad

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

Meat, fish and poultry


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!