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Archive of BBC Food Recipes

Spinach and butternut squash soup

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Preheat oven to 200C/400F/Gas 6.

  2. Drizzle two teaspoons of the olive oil over the butternut squash and place onto a baking sheet. Place into the oven and roast for 10-15 minutes, until tender.

  3. Heat the remaining teaspoon of oil in a saucepan over a high heat. Add the garlic and fry for one minute.

  4. Add the potato and fry for two minutes.

  5. Add the stock and spinach leaves and simmer for 2-3 minutes, or until the spinach has wilted. Transfer the soup to a food processor and blend until smooth.

  6. To serve, divide the roasted butternut squash between two bowls and pour over the soup. Garnish with the yoghurt.

Ingredients

  • 100g/3½oz butternut squash, peeled and cut into cubes
  • 3 tsp olive oil
  • 1 garlic clove, roughly chopped
  • 100g/3½oz potato, peeled and cut into cubes
  • 200ml/7fl oz pint vegetable stock
  • 150g/5½oz spinach leaves
  • 1 tbsp Greek yoghurt, to serve

Shopping List

Spinach and butternut squash soup

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled


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