Archive of BBC Food Recipes

Spiced cauliflower, onion, potato and coriander curry

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook


  1. Heat the oil in a pan and gently fry the onion for 2-3 minutes, or until softened, then stir in the cauliflower, potato, turmeric and chilli flakes and cook for 1-2 minutes.

  2. Add the salt, to taste, peas, and cream and cook for 3-4 minutes, or until the vegetables are tender.

  3. To serve, spoon the curry into serving bowls and garnish with the fresh coriander.


  • 2 tbsp vegetable oil
  • ½ onion, finely chopped
  • 1 baby cauliflower, outer leaves removed, chopped
  • ½ potato, peeled and chopped
  • ½ tsp ground turmeric
  • 1 pinch chilli flakes
  • salt, to taste
  • 25g/1oz fresh peas, out of their pods
  • 3 tbsp double cream
  • 2 tbsp chopped fresh coriander

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Spiced cauliflower, onion, potato and coriander curry

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