BeebRecipes.co.uk
Archive of BBC Food Recipes

Smoked eel salad

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2
From A Taste of My Life

Method


  1. Preheat the grill to medium.

  2. Place the rocket and tomatoes into a bowl.

  3. Remove any skin and bones from the eel and place under the grill to gently warm through.

  4. For the dressing, place all of the dressing ingredients together in a bowl and mix well.

  5. To serve, pour the dressing over the salad and mix to coat the leaves, then place the eel fillets over the top.

Ingredients

  • 2 handfuls rocket
  • 15-20 cherry tomatoes, halved
  • 150g/5oz smoked eel, cut into 6cm/2½in pieces (available from some supermarkets and delicatessens)

For the dressing

  • 1 tbsp tarragon vinegar (or white wine vinegar if unavailable)
  • 2 tsp Dijon mustard
  • 2 tbsp olive oil
  • 3 tbsp vegetable oil
  • salt and freshly ground black pepper

Shopping List

Smoked eel salad

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Meat, fish and poultry


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