BeebRecipes.co.uk
Archive of BBC Food Recipes

Slow-roasted lamb shoulder, cumin and new season garlic

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
I'm using Pyrenean milk fed lamb shoulders as I love the mild sweet fat and delicate flavour of the meat. But you can use regular lamb or even kid. Just adjust your cooking times for larger joints.

Method


  1. Season the lamb liberally with sea salt. Heat a large frying pan and brown the meat all over (the lamb fat and the salt make a wonderful salty crust).

  2. Preheat the oven to 170C/330F/Gas 3.

  3. Break up the wet garlic into individual cloves (leave the skin on). Gently fry the garlic in olive oil, then add the tomatoes, cumin and stock. Season with salt and pepper (remember there will be plenty of salt on the lamb already).

  4. Tip into a roasting tin and add the rosemary, cumin and paprika. Place the lamb on top.

  5. Cover with baking parchment and roast for 2-3 hours, or until the meat falls away from the bone.

Ingredients

  • 1 x 1.2 kg/2lb 11oz lamb shoulder (preferably Pyrenean), knuckle removed
  • 1 tsp sea salt
  • 4 bulbs wet (new season) garlic
  • olive oil, for frying
  • 1 x 400g/14oz tin chopped tomatoes (or several really ripe tomatoes)
  • 1 tbsp whole cumin seeds, toasted
  • 1½ litres/2½ pints chicken stock
  • salt and pepper
  • 1 sprig rosemary
  • ½ tsp ground cumin
  • ½ tsp ground paprika

Shopping List

Slow-roasted lamb shoulder, cumin and new season garlic

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Meat, fish and poultry


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!