Sesame chicken with spinach salad and oriental dressing
Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook
Method
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For the chicken, mix the lime juice, garlic and soy in a large bowl. Toss the chicken in the sauce.
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Heat the oil in a frying pan and add the chicken slices. Fry for 2-3 minutes, then add the honey and sesame seeds. Fry for about five minutes, or until the chicken is cooked through.
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For the dressing, mix together the garlic, oil, Tabasco and soy. Add the spinach leaves and toss together.
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To serve, spread the dressed spinach over a plate and arrange the chicken on top.
Ingredients
For the chicken
- ½ lime, juice only
- 1 clove garlic, crushed
- 1 tbsp soy sauce
- 250g/9oz chicken breast, skinned and cut into thin slices lengthways
- 1 tbsp groundnut oil
- 2 tbsp runny honey
- 2 tbsp sesame seeds
For the dressing
- ½ clove garlic, crushed
- 1 tbsp sesame oil
- ½tsp Tabasco
- 1 tbsp soy sauce
- 150g/5½oz spinach
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