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Seared sesame spiced beef with sweet pepper, courgette and noodles

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. For the beef, mix the beef together with the soy sauce, sesame seeds, sesame oil and chilli flakes in a bowl and leave to marinate for ten minutes.

  2. Heat a griddle pan until hot, add the beef and griddle for 2-3 minutes.

  3. For the noodles, heat the olive oil in a pan, add the red pepper and courgette and stir fry for 2-3 minutes.

  4. Add the soy sauce, sesame oil and cooked noodles and stir together. Add the coriander and stir.

  5. To serve, place the noodles onto a serving plate, top with the beef and garnish with lime halves.

Ingredients

For the seared beef

  • 150g/5½oz beef rump, cut into strips
  • 3 tbsp soy sauce
  • 1 tbsp sesame seeds
  • 1 tbsp sesame oil
  • ½ tsp dried chilli flakes

For the noodles

  • 1 tbsp olive oil
  • ½ red pepper, sliced
  • 1 courgette, sliced thinly
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 150g/5½oz egg noodles, cooked
  • 3 tbsp chopped fresh coriander leaves
  • 1 lime, halved, for garnish

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Seared sesame spiced beef with sweet pepper, courgette and noodles

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