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Archive of BBC Food Recipes

Seafood paella

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2
From Ready Steady Cook

Method


  1. Heat the oil and butter in a large non-stick frying pan.

  2. Add the saffron, onion, pepper and tomato and sweat for 3-4 minutes until the onions are soft.

  3. Add the rice, cockles, mussels, squid and wine and simmer for three minutes.

  4. Add the vegetable stock and simmer for five minutes or until the rice is tender.

  5. Stir through the chopped parsley and discard any cockles and mussels that have not opened during cooking.

  6. Pile onto a serving plate and garnish with lemon wedges and a sprig of parsley.

Ingredients

  • 2 tbsp olive oil
  • 15g/½oz butter
  • pinch of saffron
  • ½ onion, finely sliced
  • 1 Romero pepper, seeds removed and finely sliced
  • 1 tomato, diced
  • 250g/9oz quick cook rice
  • 100g/3½oz cockles
  • 8 mussels, cleaned, beards removed (discard any that don't close tightly when tapped on a work surface)
  • 4 baby squid, gutted and sliced
  • 2 tbsp white wine
  • 150ml/5fl oz vegetable stock
  • 1 tbsp flatleaf parsley, chopped
  • 1 sprig of flatleaf parsley
  • 2-3 lemon wedges

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Seafood paella

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