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Archive of BBC Food Recipes

Sautéed broccoli with sesame

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Blanch the broccoli in a pan of boiling salted water for two minutes. Drain.

  2. Melt the butter in a pan until foaming, then add the blanched broccoli and sesame seeds. Cook for 2-3 minutes, then squeeze in the lemon juice. Cook for a further two minutes, or until the broccoli is tender.

  3. Spoon into a dish and serve.

Ingredients

  • 1 head broccoli, separated into florets
  • 25g/1oz butter
  • 2 tbsp sesame seeds
  • ½ lemon

Shopping List

Sautéed broccoli with sesame

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled


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