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Archive of BBC Food Recipes

Real guacamole

Prep time less than 30 mins
Cook time less than 30 mins
4
Dietary Vegetarian
Check out the easy, authentic dip that the Hairy Bikers brought back from their Mexican travels. Serve with nachos. Each serving provides 247kcal, 3g protein, 6g carbohydrate (of which 4g saturates), 22g fat (of which 5g saturates), 6g fibre and 0g salt.

Method


  1. In a pestle and mortar, pound the chillies, coriander, tomatoes, salt and onion to a fine paste.

  2. Add a little water and lime juice to make a looser mixture. Mash in the avocados. Serve.

Ingredients

  • 4 mild chillies, finely chopped
  • bunch coriander, chopped
  • 2 tomatoes, finely chopped
  • salt, to taste
  • 1 onion, finely chopped
  • ½ lime, juice only
  • 3 ripe avocados

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Real guacamole

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Cooking ingredients


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