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Archive of BBC Food Recipes

Ras el-hanout

Prep time less than 30 mins
Cook time less than 30 mins
Makes 1 jar
Dietary Vegetarian
This spice blend is heady and sweet with a kick of chilli. Use on fish, chicken or sprinkled on couscous.

Method


  1. Place all the ingredients in a metal frying pan and place over gentle heat. Cook until the seeds begin to pop in the pan. Toss as they start to pop and cook for a couple more minutes, taking care not to let them burn.

  2. Remove from pan and grind the mixture in a coffee grinder, mini food processor or pestle and mortar while still warm.

  3. Store in an airtight container for one to two weeks.

Ingredients

  • 2 cinnamon sticks, broken into several pieces
  • 1 tbsp cloves
  • 1 tbsp coriander seeds
  • 1 tbsp cumin seeds
  • 1 tbsp fenugreek
  • 1 tbsp fennel seeds
  • 1 tbsp mustard seeds
  • 25g/1¾oz dried Damascan rose petals (available at spice shops and Middle Eastern food stores)

Shopping List

Ras el-hanout

Fruit and vegetables

Cooking ingredients


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