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Archive of BBC Food Recipes

Prawns and purple sprouting broccoli with chilli and lemon

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
From Something for the Weekend

Method


  1. Heat the oil in a wok until very hot. Add the prawns and stir-fry for three minutes.

  2. Add the purple sprouting broccoli, anchovies, chilli flakes and garlic and stir-fry for a further 2-3 minutes.

  3. Add the lemon juice, pak choi and season, to taste, with salt and freshly ground black pepper. Stir-fry for 30 seconds then transfer to four serving bowls.

  4. Sprinkle each dish with sesame seeds and a little freshly grated nutmeg and serve.

Ingredients

  • 1 tbsp vegetable oil
  • 16 king prawns, peeled
  • 300g/10½oz purple sprouting broccoli, blanched and refreshed in cold water
  • 2 canned anchovies, drained and chopped
  • 1½ tsp dried chilli flakes
  • 1 garlic clove, sliced
  • 1 lemon, juice only
  • 1 head pak choi, finely sliced
  • salt and freshly ground black pepper
  • 1 tsp sesame seeds
  • ½ tsp freshly grated nutmeg

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