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Marmalade-glazed salmon with green bean salad and sautéed potatoes

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
by Tony Tobin

From Ready Steady Cook

Method


  1. For the marmalade-glazed salmon, place the marmalade, ginger and mustard into a bowl and mix well. Spread the marmalade mixture all over the salmon fillet.

  2. Heat the olive oil in a frying pan over a medium heat. Add the salmon and fry for 2-3 minutes each side, or until cooked through.

  3. For the green bean salad, place the chopped green beans, ginger and olive oil into a frying pan over a medium heat and fry for 2-3 minutes. Season, to taste, with salt and freshly ground black pepper.

  4. For the sautéed new potatoes, place the sliced, cooked potatoes into a hot pan with the olive oil and fry over a medium heat until golden-brown on all sides. Season well with salt and freshly ground black pepper

  5. To serve, place the sautéed potatoes onto a serving plate, top with the green bean salad and place the marmalade-glazed salmon on top.

Ingredients

For the marmalade-glazed salmon

  • 1 tbsp orange marmalade
  • 1 tsp fresh root ginger, peeled, chopped
  • 1 tsp Dijon mustard
  • 100g/3½oz salmon fillet, skinned
  • 1 tbsp olive oil

For the green bean salad

  • 85g/3oz green beans, topped, tailed, chopped
  • 15g/½oz fresh root ginger, peeled, chopped
  • 1 tbsp olive oil
  • salt and freshly ground black pepper

For the sautéed new potatoes

  • 85g/3oz new potatoes, cooked, sliced
  • 2 tbsp olive oil
  • salt and freshly ground black pepper

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Marmalade-glazed salmon with green bean salad and sautéed potatoes

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Meat, fish and poultry

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