Archive of BBC Food Recipes

Marinated lamb

Prep time over 2 hours
Cook time over 2 hours
Serves 4
From Saturday Kitchen


  1. Mix all the marinade ingredients in a large bowl.

  2. Submerge the lamb in the marinade for 2 hours.

  3. Take the lamb out of the marinade and shake off any excess.

  4. Place the griddle pan or frying pan on the hob and drizzle with olive oil, ensure the pan is hot.

  5. Place the neck fillets in the pan and griddle for 8-10 minutes.


  • 4 lamb neck fillets, get them cleaned by your butcher

For the marinade

  • 200ml/7fl oz spicy fruit chutney
  • 50ml/1½fl oz apricot jam
  • 1 can cola
  • 2 tbsp masala paste
  • 2tsp tumeric
  • 2 heaped tbsp tamarind paste
  • malden salt
  • freshly ground black pepper

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Marinated lamb

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