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Archive of BBC Food Recipes

Honey and balsamic-glazed steak stir-fry

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. For the sauce, heat the wine and vinegar in a small saucepan and simmer until the volume has reduced by half and the mixture has become sticky. Set aside to keep warm.

  2. For the stir fry, heat the olive oil in a wok and fry the steak for 2-3 minutes, or until browned.

  3. Add the green beans and carrot to the wok and stir fry for two minutes.

  4. Add the soy sauce, honey and balsamic vinegar to the wok and stir fry for a further 1-2 minutes, or until the vegetables are just tender.

  5. Stir in the sesame seeds.

  6. To serve, pile the stir-fry onto a serving plate and drizzle over the red wine and balsamic vinegar sauce.

Ingredients

For the sauce

  • 150ml/¼ pint red wine
  • 2 tbsp balsamic vinegar

For the stir fry

  • 1 tbsp olive oil
  • 85g/3oz steak, sliced thinly
  • 100g/3½oz green beans, trimmed
  • ½ carrot, peeled and cut into matchsticks
  • 2 tsp soy sauce
  • 1 tbsp clear honey
  • 1 tsp balsamic vinegar
  • 1 tsp sesame seeds

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Honey and balsamic-glazed steak stir-fry

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