Archive of BBC Food Recipes

Home-smoked trout with feta salad

Prep time over 2 hours
Cook time over 2 hours
Serves 4-6
From James Martin: Home Comforts
James Martin shows you how to home-smoke your own fish for a dinner-party reveal that is properly 'ta-dah!' Equipment and preparation: for this recipe you will need a smoker and oak chips.


  1. Mix the sugar and sea salt together in a bowl. Divide the mixture into four equal portions.

  2. Place a large piece of cling film on a clean work surface. Place another piece on top. Sprinkle one portion of the salt and sugar mixture in a line across the centre of the cling film. Place one of the trout fillets, skin-side down, on the line of sugar and salt.

  3. Sprinkle another portion of the salt and sugar mixture all over the fillet, then wrap in the cling film.

  4. Repeat the process with the remaining trout fillet. Chill the fish in the fridge for 12-24 hours.

  5. When the trout has cured, remove the cling film and brush off the salt and sugar mixture. Rinse the fish thoroughly under cold running water, then pat dry with kitchen paper.

  6. Place a generous handful of oak chips in a smoker. Light the wood chips and drizzle with a little water.

  7. When the wood chips are smouldering, lay the trout fillets, skin-side down, in the centre of the grate. Cover with the lid and smoke for 1-1½ hours, checking the chips regularly to make sure they are not burning. (CAUTION: Food-smoking generates a great deal of smoke. Cook in a well-ventilated place and open the windows.)

  8. When the trout has smoked, remove from the smoker and set aside to cool.

  9. Meanwhile, whisk the balsamic vinegar and olive oil together in a bowl. Season, to taste, with salt and freshly ground black pepper.

  10. Arrange the shallot rings, beetroot and feta on a large serving platter. Flake the smoked trout over the top. Garnish with watercress leaves, then drizzle over the dressing.


  • 100g/3½oz caster sugar
  • 200g/7oz sea salt
  • 1 large trout, cleaned, filleted, pin boned (ask your fishmonger to do this for you)
  • 1 tbsp white balsamic vinegar
  • 3 tbsp extra virgin olive oil
  • 2 shallots, peeled, sliced into rings
  • 200g/7oz cooked beetroot, roughly chopped
  • 200g/7oz feta, roughly chopped
  • 100g/3½oz watercress
  • salt and freshly ground black pepper

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Home-smoked trout with feta salad

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