BeebRecipes.co.uk
Archive of BBC Food Recipes

Griddled lamb with beetroot and bean salad

Prep time 30 mins to 1 hour
Cook time 30 mins to 1 hour
Serves 4
From Housecall

Method


  1. For the marinade, mix the lemon halves, lemon juice and olive oil in a bowl. Add the rosemary and season to taste. Coat the lamb steaks in the marinade and leave in the bowl for 20 to 30 minutes.

  2. Heat a griddle pan and cook the lamb for about 3 minutes on both sides.

  3. While cooking, slice the beetroot and arrange around the edge of a serving plate. Add the rocket leaves and beans and decorate with the orange segments.

  4. For the dressing, mix the olive oil with the remaining orange juice in a jug. Spoon in the mustard and sugar and stir well.

  5. Place the lamb in the centre of the plate, drizzle with the dressing and top with chives.

Ingredients

  • 4 leg of lamb steaks

For the marinade

  • 2 lemons, halved and juiced
  • 100ml/3½fl oz olive oil
  • 3 sprigs of rosemary
  • seasoning
  • 2-3 beetroot, cooked
  • 30g/1¼oz wild rocket
  • 400g/14oz tin of haricot beans, washed and drained
  • 2 oranges, segmented and juice reserved
  • 90ml/6tbsp virgin olive oil
  • 1 tsp Dijon mustard
  • pinch of sugar
  • 1 tbsp chives, finely chopped

Shopping List

Griddled lamb with beetroot and bean salad

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Meat, fish and poultry


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!