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Archive of BBC Food Recipes

Griddled fennel with a hot tomato and balsamic dressing

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Preheat the oven to 180C/350F/Gas 4. Bring a pan of salted water to the boil.

  2. For the griddled fennel, place the fennel slices into a steamer or metal colander, suspend it over the boiling water, and cover with a lid. Steam for 6-8 minutes, or until the fennel is just tender.

  3. Heat a chargrill pan over a medium heat, add the steamed fennel, and cook for 3-4 minutes on each side, or until golden-brown.

  4. For the hot tomato and balsamic dressing, place the tomatoes into a small, non-reactive, ovenproof frying pan over a medium heat. Add the balsamic vinegar, olive oil and garlic, and heat through until the mixture starts to sizzle. Transfer to the oven and cook for 6-8 minutes.

  5. To serve, place the griddled fennel onto a plate and spoon the hot tomato and balsamic dressing over the top.

Ingredients

For the griddled fennel

  • 1 bulb fennel, trimmed and cut into 1cm/½in slices
  • 1 tbsp olive oil

For the hot tomato and balsamic dressing

  • 150g/5½oz cherry tomatoes
  • 2 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 1 garlic clove, chopped

Shopping List

Griddled fennel with a hot tomato and balsamic dressing

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