Duck stir-fry with baby corn, cashews and mangetout

Prep time less than 30 mins

Cook time less than 30 mins

Serves 1

From Ready Steady Cook

Method

Heat the oil in a wok until smoking. Add the mangetout, sweetcorn and cashew nuts and fry for 3-4 minutes, or until the vegetables are tender but retaining a bit of bite.
Add the duck breast slices to the wok and stir fry for 1-2 minutes, then add the rest of the ingredients. Cook until the sauce is reduced and sticky, and the duck is cooked to your liking.
Pile the stir-fry onto a serving plate and serve.

100g/3Â½oz mangetout, cut in half lengthways

100g/3Â½oz baby sweetcorn, cut in half lengthways

Â½ tsp freshly ground black pepper

55g/2oz cashew nuts

1 tbsp honey

2 tbsp olive oil

2 tbsp sesame seeds

2 tsp soy sauce

150g/5oz duck breast, thinly sliced

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