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Archive of BBC Food Recipes

Deep-fried courgette

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Place the flour into a large bowl. Add the courgette strips and toss to coat thoroughly.

  2. Place the milk into a separate bowl and dip the courgette into the milk, then place into the flour again and toss to coat.

  3. Heat the oil in a deep, heavy-bottomed pan. The oil is ready when a breadcrumb dropped into it will sizzle gently. (CAUTION: Hot oil can be very dangerous. Do not leave unattended.)

  4. Carefully add the courgette strips and deep-fry until golden. Remove with a slotted spoon and drain on kitchen towels.

  5. Serve in a warm bowl, sprinkled with salt and freshly ground black pepper, to taste.

Ingredients

  • 150g/5½oz plain flour, seasoned with salt and freshly ground black pepper
  • 1 courgette, cut into matchsticks
  • 150ml/5fl oz milk
  • 290ml/½ pint vegetable oil, for deep frying
  • salt and freshly ground black pepper

Shopping List

Deep-fried courgette

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Dairy, eggs and chilled


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