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Archive of BBC Food Recipes

Creamy spinach soup

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Heat the olive oil in a saucepan. Add the onion and garlic and sweat for a few minutes.

  2. Add the water and spinach, and stir until the spinach has wilted. Season with salt and freshly ground black pepper, then add the crème fraîche. Heat through completely.

  3. Blend using a small hand blender until smooth. Pass through a sieve into a warm soup bowl and sprinkle with parsley. Serve immediately.

Ingredients

  • 1 tbsp olive oil
  • ¼ onion, chopped
  • 1 garlic clove, crushed
  • 150ml/¼ pint water
  • 200g/7oz fresh spinach
  • salt and freshly ground black pepper
  • 2 tbsp crème fraîche
  • 1 tbsp chopped fresh parsley

Shopping List

Creamy spinach soup

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

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