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Archive of BBC Food Recipes

Cream of broccoli soup with sesame lamb 'croûtons'

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. For the soup, heat the oil and butter in a pan and gently fry the onion and garlic for 3-4 minutes, or until softened. Add the broccoli florets and stock and simmer for 6-8 minutes, or until the broccoli is tender.

  2. Stir in the cream and season, to taste, with salt and freshly ground black pepper. Blend until smooth with a stick blender.

  3. For the sesame lamb 'croûtons', heat the oils in a pan and fry the garlic and lamb for 3-4 minutes, or until the lamb is browned all over. Add the sesame seeds and tomato halves and continue to cook for a further 3-4 minutes, or until the lamb is cooked to your liking.

  4. To serve, spoon the soup into a serving bowl and place the lamb on a serving plate alongside.

Ingredients

For the soup

  • 2 tbsp olive oil
  • 1 tbsp butter
  • ½ onion, chopped
  • 1 garlic clove, crushed
  • ½ head broccoli, cut into florets
  • 350ml/12fl oz vegetable stock
  • 3 tbsp double cream
  • salt and freshly ground black pepper

For the sesame lamb 'croûtons'

  • 1 tbsp olive oil
  • 1 tbsp sesame oil
  • 1 garlic clove, chopped
  • 1 lamb cutlet, chopped
  • 1 tbsp sesame seeds
  • 4 cherry tomatoes, halved

Shopping List

Cream of broccoli soup with sesame lamb 'croûtons'

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

Meat, fish and poultry


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