Spicy chicken kebabs
Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
Get maximum flavour by marinating the chicken in this spicy, low-fat yoghurt mix. Equipment: You will need kebab skewers to make this recipe on the barbecue.
Method
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Mix together the yoghurt, garam masala, chilli powder, lime juice, coriander and red chilli.
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Marinate the chicken in the yoghurt mixture for 5 minutes.
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Preheat the barbecue to hot. Alternatively you can cook the chicken under a hot grill.
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Thread the chicken onto the kebab skewers and cook on the barbecue until the chicken is tender and cooked all the way through.
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Serve with salad and pitta bread.
Ingredients
- 3 tbsp low-fat natural yoghurt
- 1 tsp garam masala or curry powder
- 1 tsp chilli powder
- 2 tsp lime or lemon juice
- 2 tsp fresh chopped coriander, optional
- 1 fresh red chilli, finely chopped (optional)
- 4 x 150g/5½ chicken breasts, cubed
To serve
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