BeebRecipes.co.uk
Archive of BBC Food Recipes

Chargrilled and stewed lamb with pomegranate relish and spiced potatoes

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. For the relish, place all of the relish ingredients into a bowl, mix well and leave to marinate.

  2. For the stewed lamb, heat the oil in a frying pan, place the chopped lamb, onion, garlic, cumin, turmeric and bay leaf into the pan and cook for 4-5 minutes.

  3. Add the red wine vinegar, vegetable stock and butter and simmer gently for 10-12 minutes, or until the lamb is tender.

  4. For the spiced potatoes, heat the oil in a frying pan, add the chopped potato and all the spices, cover with a lid and cook gently for 10-12 minutes, or until the potato is tender.

  5. For the lamb chops, heat a griddle pan, brush the lamb chops with oil and chargrill for 4-5 minutes on each side, or until cooked to your liking. Leave to rest for a few minutes before serving.

  6. To serve, place the spiced potatoes onto a plate, top with the stewed lamb and place the lamb chops and relish alongside.

Ingredients

For the relish

  • ½ red onion, chopped
  • handful pomegranate seeds
  • 2 tbsp chopped fresh basil
  • 2 tbsp chopped fresh parsley
  • 1 tbsp balsamic vinegar
  • 1 tbsp olive oil

For the stewed lamb

  • 1 tbsp olive oil
  • 100g/3½oz lamb, diced
  • ½ onion, chopped
  • 1 garlic clove, chopped
  • pinch cumin seeds
  • pinch ground turmeric
  • 1 bay leaf
  • 3 tbsp red wine vinegar
  • 100ml/3½fl oz hot vegetable stock
  • 25g/1oz butter

For the spiced potatoes

  • 1 tbsp olive oil
  • 1 potato, peeled and cut into cubes
  • pinch cumin seeds
  • pinch paprika
  • pinch chilli powder
  • pinch coriander seeds
  • 1 bay leaf

For the lamb chops

  • 2 lamb chops
  • 1 tbsp olive oil

Shopping List

Chargrilled and stewed lamb with pomegranate relish and spiced potatoes

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

Meat, fish and poultry


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!