BeebRecipes.co.uk
Archive of BBC Food Recipes

Carrot, cauliflower and coriander soup

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Heat the olive oil in a pan, add the onion and carrot and fry for 4-5 minutes.

  2. Add the garlic and coriander seeds and fry for one minute.

  3. Add the cauliflower florets, stock and salt and freshly ground black pepper, to taste, and simmer for five minutes, or until the cauliflower is tender. Leave the soup to cool slightly before blending.

  4. Blend the soup with a hand blender until smooth. Reheat over a medium heat if necessary, then divide between two serving bowls.

Ingredients

  • 1 tbsp olive oil
  • ½ onion, finely chopped
  • 1 carrot, chopped
  • 1 garlic clove, chopped
  • 1 tsp coriander seeds, toasted
  • ½ cauliflower, cut into florets
  • 425ml/¾ pint hot chicken or vegetable stock
  • salt and freshly ground black pepper

Shopping List

Carrot, cauliflower and coriander soup

Fruit and vegetables

Cooking ingredients


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!