BeebRecipes.co.uk
Archive of BBC Food Recipes

Broad bean hummus

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
Dietary Vegetarian
From Great British Food Revival
This is a summery take on a classic hummus recipe. If you can’t get broad beans, frozen work well too.

Method


  1. Cook the podded broad beans in a pan of boiling, salted water for a minute or two, or until tender. Drain and cool in iced water.

  2. Once cold, the beans are ready to drain and re-pod (double podding stage): remove the skin from the bright green beans.

  3. Place the broad beans (saving a few for garnish), chickpeas, crushed garlic, tahini paste, lemon juice, salt, cumin, white pepper and caster sugar, if using, in a food processor and blend until smooth, loosening with the reserved chickpea liquor.

  4. As the mix continues to purée, slowly pour in the olive oil until completely combined.

  5. Serve the homemade broad bean hummus spooned or piped into a bowl, topped with the saved broad beans, toasted sesame seeds and a little drizzle of olive oil with the melba toast.

Ingredients

  • 450g/1lb fresh broad beans, podded weight
  • 100g/3½oz tinned chickpeas, drained reserving 6 tbsp of the liquid from the can
  • 1 garlic clove, crushed
  • 2 heaped tbsp tahini
  • 1 tbsp lemon juice
  • ½ tsp salt
  • pinch ground cumin
  • pinch ground white pepper
  • pinch caster sugar (optional)
  • 4 tbsp extra virgin olive oil, plus extra for drizzling

To serve

  • 1 tsp sesame seeds, toasted
  • melba toasts

Shopping List

Broad bean hummus

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Other


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!