BeebRecipes.co.uk
Archive of BBC Food Recipes

Asparagus quiche with smoked salmon

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Preheat the oven to 200C/400F/Gas 6.

  2. For the pastry, lightly oil a muffin tin. Press one filo square into the tin, then brush it lightly with beaten egg and place the next square on top. Repeat with all of the filo squares.

  3. For the filling, place all of the ingredients into a bowl, reserving some chopped chives for the garnish, and mix well.

  4. Pour the filling mixture into the pastry case, transfer to the oven and bake for 10-12 minutes, or until golden-brown.

  5. To serve, place the quiche onto a small plate and sprinkle the chives over.

Ingredients

For the pastry

  • 1 tsp olive oil, for brushing
  • 1 large sheet filo pastry, cut into 6 squares
  • 1 free-range egg, beaten

For the filling

  • 75g/2¾oz cream cheese
  • 1 free-range egg, beaten
  • 1 slice smoked salmon
  • 1 large asparagus spear, finely chopped
  • 1 tbsp chopped fresh chives, plus extra, to garnish
  • salt and freshly ground black pepper

Shopping List

Asparagus quiche with smoked salmon

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

Meat, fish and poultry


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