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Archive of BBC Food Recipes

Asparagus and Parma ham wraps

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Wrap the asparagus with the Parma ham in bundles of three.

  2. Heat a frying pan with the oil. Add the bundles and fry to colour for one minute on each side. Remove from the pan and set aside.

  3. In the same pan, add the chopped asparagus and remaining ingredients and fry for two minutes.

  4. To serve, place the wraps on a plate and pour over the sauce.

Ingredients

  • 6 asparagus spears, blanched for two minutes in boiling water
  • 1 tbsp olive oil
  • 2 slices Parma ham

For the dressing

  • 3 asparagus spears, blanched for two minutes in boiling water and chopped
  • 1 tbsp white wine vinegar
  • juice of ½ lemon

Shopping List

Asparagus and Parma ham wraps

Fruit and vegetables

Cooking ingredients

Meat, fish and poultry


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