Tuna, tomato and olive stew
Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook
Method
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Heat the olive oil in a small saucepan, add the onion and fry until softened but not coloured.
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Add the tuna and fry for two minutes.
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Add the honey, white wine, soy sauce and chopped tomato and simmer for five minutes. Stir in the olives.
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Pour into a bowl and serve.
Ingredients
- 1 tbsp olive oil
- ¼ onion, chopped
- 100g/3½oz tuna steak, chopped
- 2 tsp honey
- 2 tbsp white wine
- 1 tbsp soy sauce
- 1 plum tomato, chopped
- few kalamata olives, stones removed
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