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Thai lemongrass and chilli vegetable soup

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Heat the oil in a pan and gently fry the onion, garlic and ginger for 3-4 minutes, or until softened. Add the fish head and tail and lemongrass, stirring to coat in the oil, then pour over the boiling water and simmer for 6-8 minutes.

  2. Strain the mixture through a sieve into a clean pan, then add the ketchup, Tabasco sauce and coconut milk and simmer for a further 2-3 minutes. Add the broccoli, grated coconut, chilli and lime juice and cook for 3-4 minutes, or until the broccoli is tender.

  3. Ladle into bowls and serve immediately.

Ingredients

  • 1 tbsp vegetable oil
  • ½ onion, chopped
  • 3 garlic cloves, skin-on and squashed
  • 2 tsp freshly grated root ginger
  • 1 sea bass, head and tail only
  • 1 lemongrass stalk, crushed
  • 400ml/14fl oz boiling water
  • 3 tbsp tomato ketchup
  • ½ tsp Tabasco sauce
  • 100ml/3½fl oz fresh coconut milk
  • 85g/3oz tenderstem broccoli, chopped
  • 3 tbsp grated fresh coconut
  • 1 red chilli, chopped
  • ½ lime, juice only

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