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Archive of BBC Food Recipes

Sweet and sour lamb stir fry

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Heat the oil in a frying pan over a medium heat and fry the onion and garlic for 2-3 minutes, until softened.

  2. Add the lamb slices and stir-fry for 1-2 minutes.

  3. Add the chilli flakes, sesame oil, soy sauce, tomato ketchup, sesame seeds and honey. Stir-fry until the lamb is completely cooked through, then season, to taste, with salt and freshly ground black pepper.

  4. To serve, place the stir fry onto a plate and sprinkle with chives.

Ingredients

  • 1 tbsp olive oil
  • ½ onion, sliced
  • 1 garlic clove, chopped
  • 150g/5½oz lamb chump chop, trimmed of fat, sliced
  • ½ tsp chilli flakes
  • 1 tsp sesame oil
  • 1 tsp soy sauce
  • 1 tbsp tomato ketchup
  • 1 tbsp sesame seeds
  • 1 tbsp clear honey
  • salt and freshly ground black pepper
  • 1 tbsp chopped fresh chives, to garnish

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Sweet and sour lamb stir fry

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