Sunshine muffins
Prep time less than 30 mins
Cook time less than 30 mins
Makes 6
Dietary Vegetarian
From I Can Cook
Bake a batch of these healthy muffins for a breakfast treat. You can swap the mango for blueberries or chopped apple.
Method
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Preheat the oven to 220C/425F/Gas 7. Line six holes of a muffin tray with paper muffin cases.
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Beat the egg in a jug, then beat in the yoghurt and vegetable oil.
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Stir the flour, oats, sugar, mixed spice and baking powder together in a bowl. Add the mango and the egg mixture and mix together until just combined.
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Divide the mixture between the six muffin cases and sprinkle over the pumpkin seeds, pushing them in slightly.
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Bake in the oven for 20-25 minutes, or until risen and golden-brown and a cake tester inserted into the middle comes out clean.
Ingredients
- 1 free-range egg
- 125ml/4fl oz natural yoghurt
- 2 tbsp vegetable oil
- 150g/5oz plain wholemeal flour
- 2 tbsp porridge oats
- 1 tbsp dark soft brown sugar
- 1½ tsp mixed spice
- 2 tsp baking powder
- 200g/7oz mango, chopped into small pieces
- 2 tbsp pumpkin seeds
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