Archive of BBC Food Recipes

Summer fruit smoothie

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2-3
Dietary Vegetarian
From Mary Berry Cooks
Smoothies are not as sweet as milkshakes and are a little healthier too. If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries.


  1. Measure all the ingredients into a food processor and whiz until smooth. Alternatively use a hand-held blender.

  2. Pour into a tall cool glass and enjoy.


  • 225g/8oz fresh blackberries
  • 225g/8oz fresh raspberries
  • 225g/8oz fresh blueberries
  • 1 just-ripe medium banana, broken into pieces
  • 150ml/¼ pint natural plain yoghurt
  • 150ml/¼ pint milk
  • 1 tbsp icing sugar, to taste

Shopping List

Summer fruit smoothie

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

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