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Archive of BBC Food Recipes

Stir-fried broccoli with chilli and garlic

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Heat the olive oil in a wok over a high heat. Add the garlic, broccoli and chilli flakes and stir fry for 5-6 minutes.

  2. Add the soy sauce, and season to taste with salt and freshly ground black pepper.

  3. To serve, place the stir-fried broccoli onto a serving plate with a dipping dish of soy sauce on the side if desired.

Ingredients

  • 1 tbsp olive oil
  • 1 garlic clove, chopped
  • ½ head broccoli, cut into florets
  • ½ tsp chilli flakes
  • 2 tbsp soy sauce
  • salt and freshly ground black pepper
  • soy sauce, to serve (optional)

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Stir-fried broccoli with chilli and garlic

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