BeebRecipes.co.uk
Archive of BBC Food Recipes

Broccoli with chilli and garlic oil

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Place the broccoli florets into a pan of boiling salted water and boil for four minutes. Drain well.

  2. Heat the olive oil in a wok, add the chilli and garlic and stir fry for one minute. Add the broccoli and stir.

  3. Season well with salt and freshly ground black pepper, then spoon into a serving dish. Serve immediately.

Ingredients

  • 1 small head broccoli, cut into florets
  • ½ red chilli, chopped
  • 1 garlic clove, chopped
  • 2 tbsp olive oil
  • salt and freshly ground black pepper

Shopping List

Broccoli with chilli and garlic oil

Fruit and vegetables

Cooking ingredients


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!