Archive of BBC Food Recipes

Spiced clementine smoothie

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4-6
Dietary Vegetarian
This tastes amazing - spicy and fruity without adding much sugar.


  1. Put all the ingredients in a food mixer and blend together. (If you have time, soak the oats in the clementine juice for 10 minutes to soften them for a super smooth smoothie.)


  • 180ml/6fl oz clementine juice
  • 40g/1½oz porridge oats (not rolled oats)
  • 320g/11oz frozen blueberries
  • 2 ripe pears, peeled
  • 1 tbsp honey
  • ½ tsp mixed spice

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