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Archive of BBC Food Recipes

Scallops with garlic and parsley

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
From A Taste of My Life

Method


  1. Wash the scallops carefully and pat dry with a kitchen towel.

  2. Place the scallops in a mixing bowl and mix with the olive oil, crushed garlic and chopped fresh parsley.

  3. Chill the prepared scallops in the fridge for about half an hour.

  4. When you are ready to cook the scallops, heat a large frying pan until it's extremely hot, and, just before cooking, lower the heat.

  5. Place the prepared scallops in the hot pan and cook for a minute and a half on both sides.

  6. Serve at once with a squeeze of lemon juice.

Ingredients

  • 12 fresh scallops, shelled and corals removed
  • 3 tbsp olive oil
  • 1 garlic clove, crushed
  • 1 tsp finely chopped fresh parsley
  • squeeze lemon juice

Shopping List

Scallops with garlic and parsley

Fruit and vegetables

Cooking ingredients

Meat, fish and poultry


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