Archive of BBC Food Recipes

Salmon and rocket frittata

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2
From Ready Steady Cook


  1. Preheat the grill to medium.

  2. Place the eggs into a bowl, season with salt and freshly ground black pepper and beat well.

  3. Add the salmon, butter beans and rocket and mix well.

  4. Heat the oil in a non-stick frying pan over a medium heat. Pour the egg mixture into the pan and cook for 2-3 minutes, until the base is golden-brown and the frittata is almost set.

  5. Place the frittata under the grill and cook for a few minutes, until golden-brown on top and completely set.

  6. To serve, cut the frittata into wedges and place onto serving plates.


  • 4 free-range eggs
  • salt and freshly ground black pepper
  • 1 tin salmon
  • 50g/1½oz canned butter beans, rinsed and drained
  • small bunch rocket
  • 1 tbsp olive oil

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