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Archive of BBC Food Recipes

Rosemary roasted sweet potato with feta, green beans and crisp shallots

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Preheat the oven to 180C/350F/Gas 4.

  2. Heat one tablespoon of the oil with the butter in an ovenproof frying pan and fry the sweet potato and garlic for 2-3 minutes, or until beginning to brown. Transfer to the oven to roast for 10-12 minutes, or until the sweet potato chips are golden-brown and crisp.

  3. Heat the remaining oil in another pan and fry the green beans and a third of the shallots for 1-2 minutes. Add the white wine vinegar, then transfer the pan into the oven for 8-10 minutes, or until the beans are tender but still with some bite.

  4. Toss the remaining shallot rings in the flour. Half-fill a deep-based pan with the vegetable oil and heat until a cube of bread dropped in sizzles and turns golden-brown in 30 seconds (CAUTION: hot oil can be dangerous. Do not leave unattended). Fry the shallot rings in small batches for 4-5 minutes, or until golden-brown and crisp. Remove with a slotted spoon and drain on kitchen paper. Season, to taste, with salt and freshly ground black pepper.

  5. To serve, place the sweet potato, garlic and green beans onto a plate and scatter over the cheese. Garnish with the shallot rings.

Ingredients

  • 2 tbsp olive oil
  • knob butter
  • ½ sweet potato, peeled and cut into thick chips
  • 3 garlic cloves, squashed with skin on
  • 1 handful green beans, trimmed
  • 2 shallots, peeled and sliced into rings
  • 1 tbsp white wine vinegar
  • 3 tbsp plain flour
  • vegetable oil, for deep frying
  • 85g/3oz feta cheese, cut into cubes
  • salt and freshly ground black pepper

Shopping List

Rosemary roasted sweet potato with feta, green beans and crisp shallots

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Tins, packets and jars

Cooking ingredients

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