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Archive of BBC Food Recipes

Pork tenderloin with creamed leeks

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Preheat the oven to 200C/400F/Gas 6.

  2. Rub the oil over the pork and season with salt and freshly ground black pepper.

  3. Heat an ovenproof griddle pan and griddle the pork for a few minutes on both sides, then transfer to the oven and cook for 8-10 minutes, or until golden-brown and completely cooked through.

  4. For the caramelised apple, place the butter, sugar and apple slices into a pan over a medium heat and cook gently for five minutes, or until softened and golden-brown.

  5. For the creamed leeks, heat the oil in a frying pan and cook the onion and leek over a low heat for five minutes.

  6. Add the cream and cheese and simmer gently for 3-4 minutes.

  7. To serve, place the pork onto a plate with the caramelised apple and creamed leeks spooned alongside.

Ingredients

For the pork

  • 1 tbsp olive oil
  • 100g/3½oz pork tenderloin
  • salt and freshly ground black pepper

For the caramelised apple

  • 1 tbsp butter
  • 1 tbsp brown sugar
  • 1 apple, sliced

For the creamed leeks

  • 1 tbsp olive oil
  • ½ onion, chopped
  • ½ leek, white part only, chopped
  • 100ml3½fl oz double cream
  • 50g/1¾oz edam, chopped

Shopping List

Pork tenderloin with creamed leeks

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

Meat, fish and poultry


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