BeebRecipes.co.uk
Archive of BBC Food Recipes

Pork escalope

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Mix the egg, oats and breadcrumbs together in a bowl. Dip the pork in the mixture to coat.

  2. Heat one tablespoon of the olive oil in a pan and fry the pork for 4-5 minutes on each side, or until golden brown.

  3. Meanwhile, gently heat the remaining tablespoon of olive oil in a pan and sauté the apple and butternut for 8-10 minutes or until soft.

  4. Add the cream and wine and reduce to make a creamy sauce.

  5. Serve the pork on top of the creamy vegetables.

Ingredients

  • 1 escalope of pork
  • 1 egg, beaten
  • 50g/1¾oz oats
  • 50g/1¾oz breadcrumbs
  • 2 tbsp olive oil
  • ½ apple, cored and sliced
  • 50g/1¾oz butternut squash, chopped
  • 3 tbsp double cream
  • 3 tbsp white wine

Shopping List

Pork escalope

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Drinks

Dairy, eggs and chilled

Meat, fish and poultry


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