BeebRecipes.co.uk
Archive of BBC Food Recipes

Pork and rocket saltimbocca

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Place the pork chop onto a chopping board, cover with cling film and flatten with a rolling pin or meat mallet.

  2. Remove the cling film. Place half of the rocket on top of the pork and season with salt and freshly ground black pepper. Roll the pork up to enclose the rocket, wrap the prosciutto around the pork and secure with cocktail sticks.

  3. Heat the olive oil in a frying pan, add the pork and fry, turning occasionally, until golden-brown and completely cooked through.

  4. Remove the pork from the pan and serve on a pile of the remaining rocket.

Ingredients

  • 150g/5½oz pork chop, bone removed
  • large handful fresh rocket
  • salt and freshly ground black pepper
  • 1 slice prosciutto
  • 1 tbsp olive oil

Shopping List

Pork and rocket saltimbocca

Fruit and vegetables

Cooking ingredients

Meat, fish and poultry


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