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Archive of BBC Food Recipes

Pea and mint soup

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Heat the oil in a saucepan and sauté the onion and garlic for 2-3 minutes, to soften.

  2. Pour in the stock and bring to the boil. Add the mint and peas. Reduce the heat and simmer gently for 8-10 minutes.

  3. Transfer the mixture to a liquidiser and blend until smooth.

  4. Return to the pan to warm through and add the cream, salt and freshly ground black pepper.

  5. Ladle into soup bowls to serve.

Ingredients

  • 1 tbsp olive oil
  • ½ red onion, peeled and diced
  • 2 garlic cloves, peeled and crushed
  • ½ pt vegetable stock
  • handful fresh mint
  • handful fresh peas
  • drizzle cream
  • salt and freshly ground black pepper

Shopping List

Pea and mint soup

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

Other


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