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Archive of BBC Food Recipes

Pan-fried tomatoes

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Place the basil, oil and garlic into a food processor and blend until smooth. Season, to taste, with sea salt and freshly ground black pepper.

  2. Spoon the basil oil onto one side of the cut tomatoes.

  3. Place the extra tbsp oil into a frying pan over a high heat.

  4. Dredge the tomato slices in the flour, then place the tomatoes into the hot pan and fry for 2-3 minutes on each side, or until golden.

Ingredients

  • small bunch fresh basil
  • 2 tbsp olive oil, plus 1 tbsp extra
  • 1 garlic clove, crushed
  • sea salt and freshly ground black pepper
  • 2 tomatoes, thickly sliced
  • 25g/1oz plain flour

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